
Masala Egg Muffins (Indian-Style Egg Cups)
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Zeggss Organic Recipe
These protein-packed muffins are a desi twist to the classic egg muffin. They’re perfect for breakfast on the go or a quick snack.
Ingredients:
6 organic eggs
1 small onion (finely chopped)
1 tomato (finely chopped)
2 green chilies (optional)
½ freshly chopped spinach
¼ tsp turmeric
½ tsp red chili powder
Salt to taste
Fresh coriander
Method:
Whisk the eggs and mix all the ingredients together.
Pour into a greased muffin tray or silicone cups.
Bake at 180°C for 20–25 minutes.
Store in an airtight container in the fridge for up to 4 days.
Meal Prep Tip: Make a batch on Sunday and grab one each morning with toast or roti.